Weight Loss
Spa Smart weight loss program is NOT a diet, and it is NOT about deprivation or feeling hungry, irritable and tired. We do not believe in diets as they are short-term solutions to long-term problems. If you go ON a diet, it is assumed that at some point in time you will go OFF a diet … and then all that weight you might have lost on a diet, you will often gain all back and then some. Research shows that on average, approximately 1/3 of lost weight is regained by one year; by 5 years most or all previously lost weight is regained(1).
Our program is a long-term lifestyle modification teaching you to make small changes that can be easily incorporated into your daily routine to attain and maintain your healthy weight, lose cravings and feel and look your best.
1] http://grants.nih.gov/grants/guide/pa-files/PA-04-092.html
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8-Week Dietitian-led Weight Loss Program – $600 ($115 savings)
Includes:
initial nutritional assessment (value of $150)
personalized meal plan development and presentation/teaching (value of $115)
6 X 45 min follow up nutritional consultations (value of $75 each)
8-Week Dietitian-led Weight Loss Program + Meal Replacements – $713.84 (cost of $12.75/day)
includes Bonus FREE access to online Healthy Lifestyle Coaching Program – True Health Companion:
– 13 packages (total 117 meals) Certified Low Glycemic Fortified Meal Replacements that meet or exceed PDCAAS of 1- choose from Wild Strawberry, French Vanilla or Dutch Chocolate flavours.
– 1 Blender Bottle for convenient healthy meals on-the-go
– 2 bottles triple-purified omega-3 supplements
– 1 box pharmaceutical grade multivitamins/multiminerals + Antioxidants including 49 essential nutrients
– 1 hour initial nutritional consultation + 4 x 15 min follow up bi-weekly nutritional consultations
8-Week Self-directed Weight-Loss Program + Meal Replacements –$685.49 (cost of $12.24/day)
includes Bonus FREE access to online Healthy Lifestyle Program – True Health Companion:
– 13 packages (total 117 meals) Certified Low Glycemic Fortified Meal Replacements that meet or exceed PDCAAS of 1 – choose from Wild Strawberry, French Vanilla or Dutch Chocolate flavours
– 5 boxes x 12 Certified Low Glycemic nutrition bars – choose from Chocolate Fusion, Oatmeal Raisin or Peanut Butter Crunch flavours
– 1 Blender Bottle for convenient healthy meals on-the-go
– 1 box pharmaceutical grade multivitamins/multiminerals + Antioxidants including 49 essential nutrients
-2 bottles triple-purified omega-3 supplements
Recommended to purchase separately:
‘Low Glycemic Meals in Minutes’ Cookbook and your practical lifestyle guide by a Registered Dietitian Laura Kalina and co-authored by a Certified Personal Trainer, Cheryl Christian
Order your Weight Loss Package here
Please note that all inquiries about our Weight Loss Program packages will be answered via email only.
Please submit your inquiry here.
*Official receipts for insurance purposes available upon request.
** Your products will be sent to your door. Shipping cost will depend on your address. For Canadian clients, the products will be shipped from one of the two warehouses in ON or BC. For US clients, your products will be shipped to you from Utah. International clients please contact us for further details.